November 21, 2008

Why Jiu Jitsu is so important in MMA

Jiu Jitsu has become one of the most dominant styles in Mixed Martial Arts Today. Whether your skills are Striking , Wrestling, Throws or Grappling, most fights tend to go to the ground. We are going to introduce you to some of the top techniques used to submit and escape from an opponent from the ground position. We would like to introduce you to the Triangle Choke & Triangle Choke Escape.

Triangle Choke

Triangle Choke Escape


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